June 11–13, 2027 · Himalayan Institute · Honesdale, Pennsylvania
A three-day immersion in the signals beneath language. Learn to notice what your nervous system is already saying, then discover how small sensory inputs can create a clear shift.
One arc. Five states.
This is a structured progression from orientation to integration. Each state uses sight, sound, breath, texture, movement and narrative as precise ways into the nervous system.
Attention · Space · Safety
Arrive through the senses. Use visual attention, spatial awareness and the support beneath you to let the nervous system register where you are now.
Question: What changes when your body knows where it is?
The living field
Move through the Institute’s wooded campus with simple prompts for peripheral vision, rhythm, contact and sound. Not a fitness hike. A change in how the landscape reaches you.
Weather permitting, with an indoor sensory alternative.Taste as signal
A facilitated visit to MOKA Origins, located on the 400-acre campus. Slow down aroma, texture, temperature and taste until an everyday ritual becomes a sensory study.
Visit included. Personal purchases are separate.Shared evidence
Compare what shifts across different bodies without forcing one right answer. We use language as observation, not diagnosis, and build a vocabulary for what is usually felt but unnamed.
Participation is invitational throughout.What it is
Neuroscience education becomes something you can sense, test and carry into ordinary life.
What it is not
Movement and creative perception may appear, but there are no poses to perfect, artworks to produce or prescribed emotional breakthroughs.
The weekend rhythm
Choose a day to see how the arc unfolds. Final timing may shift slightly with venue operations.
June 11–13, 2027
You will leave with a personal map of your signals, a set of small inputs you have tested for yourself and a clearer way to meet the moments when your system asks for attention.
Facilitated by
Board-certified neurophysiologist, Stanford-trained movement educator and health and wellness coach. Founder of Somatic Signal™, Jeremy translates nervous-system mechanics into precise, human-scale experiences.
This retreat is educational and experiential. It is not medical care, psychotherapy, trauma treatment, rehabilitation or a substitute for care from your licensed clinician.
Before you arrive
No. The retreat is designed for curious adults, with every practice offered through accessible, invitational choices.
Expect gentle movement, seated and standing exploration, and an optional guided walk on uneven outdoor terrain. Alternatives are always available.
Your $399 payment covers Somatic Signal programming only. After reserving your place, you will receive the separate Himalayan Institute booking path for accommodations and its venue meal package.
Comfortable layers, shoes for an outdoor walk, a water bottle and curiosity. Specialized art materials and yoga equipment are not required.
Please use your own judgment and consult your clinician when appropriate. You may rest, observe or adapt any exploration. Contact us before registering if you want to discuss access needs.
Small input. Clear shift.
Himalayan Institute · Honesdale, Pennsylvania · June 11–13, 2027